Weigh In record (no journal entry) for 29 April 2019
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131.8 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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1398 kcal
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Fat: 51.45g | Prot: 53.77g | Carb: 184.84g.
Breakfast: Зеленое Яблоко. Lunch: Ушки с Сахаром, Хлеб Дарницкий, Яичный Рулет с Говядиной и / или Свининой. Dinner: Куриные Голени с Кожей, Roshen Шоколапки, Арахис, Савушкин Продукт Молоко 1,5%, Банан. more...
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losing 2.0 lb a week
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