Weigh In record (no journal entry) for 29 April 2019
|
127.2 lb
Lost so far: 22.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2019:
|
511 kcal
|
Fat: 16.60g | Prot: 24.07g | Carb: 65.64g.
Breakfast: Jungle Oats. Dinner: Egg, Clicks Rice Cakes. Snacks/Other: Tea with Milk and Sugar, Coffee with Milk and Sugar. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blood Rose's weight history
|