Weigh In record (no journal entry) for 29 April 2019
|
119.3 lb
Lost so far: 10.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2019:
|
1049 kcal
|
Fat: 42.08g | Prot: 52.46g | Carb: 111.14g.
Breakfast: Auchan Viande des Grisons, Coraya Surimi (3), Auchan Gruyère, Oeuf. Lunch: Pomme, Cake miel chocolat blanc, Banana bread au yaourt, Danone Yaourt Nature, Picard Lasagnes Légumes Grillés, Mozzarella. more...
|
|
1517 kcal
|
Activities & Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helene11111's weight history
|