Weigh In record (no journal entry) for 14 July 2010
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168.2 lb
Lost so far: 0 lb.
Still to go: 45.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2010:
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722 kcal
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Fat: 34.00g | Prot: 58.00g | Carb: 40.00g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Diet Coke. Lunch: Atkins Advantage Chocolate Peanut Butter Bar, TURKEY HILL DIET GREEN TEA, Chef Salad. Snacks/Other: Diet Coke (Can), Ice Sugarless Gum, strawberries and blueberries WaWa. more...
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gaining 2.5 lb a week
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