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LuluRich
Journal
30 Nov 12
LuluRich's Journal, 30 November 2012
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Weigh In record (no journal entry) for 30 November 2012
154.0 lb
Lost so far:
21.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 November 2012:
1333 kcal
Fat: 59.36g | Prot: 58.71g | Carb: 139.91g.
Breakfast:
Canadian Bacon, Homestyle Minis, Butter Flavored Syrup, Scrambled Egg (Whole, Cooked), Center Cut Bacon.
Dinner:
Doritos Locos Tacos, Burrito Supreme - Beef.
more...
1702 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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