ernesto.julian's Journal, 29 April 2019

👍 wünsche euch allen einen schönen Montag 👍
200.8 lb Lost so far: 17.0 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2019:
372 kcal Fat: 21.26g | Prot: 15.14g | Carb: 30.52g.   Breakfast: Mischkornbrot, Edeka Bio Frankendammer, Wurstaufschnitt, Linessa Erdbeere Marmelade, Kerrygold Butter, Kaffee. more...
losing 6.2 lb a week

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Den wünsche ich dir auch.... Unser Im Norden ist verregnet 
28 Apr 19 by member: venke1

     
 

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