Weigh In record (no journal entry) for 29 April 2019
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165.3 lb
Lost so far: 2.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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1897 kcal
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Fat: 62.92g | Prot: 76.83g | Carb: 258.16g.
Breakfast: Cocktailtomaten, Linessa Light Salami 1A, Schwarzwälder Schinken, Rügenwalder Mühle Pommersche Grobe Gutsleberwurst, Möhren, Lidl Weltmeisterbrot, Bautz'ner Gemüse Senf-Brotaufstrich, Spitzpaprika, Gut & Günstig Joghurt Mild 3,5% Fett%, Kaufland Frischkäsezubereitung Light, Aldi Haferflocken, Apfelmus ungesüßt. Dinner: McDonald's Ketchup, Pommes Frites, Mirinda Orange, Ben & Jerry's Cookie Dough, KFC Grilled KFC Gourmet Chicken. Snacks/Other: Storck Ice Fresh, Fairglobe Bitter-Schokolade. more...
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gaining 2.6 lb a week
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bauchtanz oma's weight history
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