Weigh In record (no journal entry) for 20 July 2010
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238.0 lb
Lost so far: 6.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2010:
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507 kcal
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Fat: 12.34g | Prot: 17.92g | Carb: 55.19g.
Lunch: hunt's spaghetti sauce, vadilia onion, bell pepper, dreamfields pasta. Snacks/Other: organic salsa, margaritaville tortilla chips. more...
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GloKersh's weight history
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