babykitten's Journal, 20 July 2010

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Weigh In record (no journal entry) for 20 July 2010

225.4 lb Lost so far: 44.2 lb. Still to go: 95.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 July 2010:

2015 kcal

Fat: 73.30g | Prot: 77.05g | Carb: 268.03g. Lunch: benecol light, matzo, apple, pistachio, chicken broth boulion, dumplings. Dinner: jack in the box chicken sandwich, jack in the box spicy chicken. Snacks/Other: peach, apple. more...

2491 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week

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babykitten's Journal, 20 July 2010

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