|
Geht doch!
|
178.8 lb
Lost so far: 59.3 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2019:
|
1506 kcal
|
Fat: 75.87g | Prot: 70.26g | Carb: 129.26g.
Breakfast: Doppelherz Omega-3. Lunch: Leckermäulchen Vanilla, Rügenwalder Mühle Mühlenfrikadellen Geflügel, DM Bio Honig Reiswaffeln. Dinner: Beste Ernte Mischpilze, Gekochtes Ei, Knorr Waldpilzsuppe. Snacks/Other: Villosa Sallos, Villosa Sallos, Villosa Sallos, Villosa Sallos, Häagen-Dazs Dulce De Leche. more...
|
losing 4.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
A123nja's weight history
|