Weigh In record (no journal entry) for 29 April 2019
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149.9 lb
Lost so far: 6.6 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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311 kcal
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Fat: 12.88g | Prot: 21.23g | Carb: 30.56g.
Breakfast: Gula, Jambu Biji, Usus Ayam, Telur Dadar atau Telur Orak-Arik, Tahu Goreng. more...
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gaining 0.6 lb a week
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Anik Ramadhani Jasmine's weight history
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