Weigh In record (no journal entry) for 29 April 2019
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135.1 lb
Lost so far: 19.8 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2019:
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939 kcal
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Fat: 34.56g | Prot: 72.76g | Carb: 83.20g.
Breakfast: 苹果（去皮）, 伊利 脱脂牛奶, 三明治. Lunch: 速冻蔬菜系列, 清蒸或水煮虾, 基围虾. Dinner: 炒鸡蛋（整个）, 清炒西葫芦. more...
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gaining 3.1 lb a week
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Doreen. Yu's weight history
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