Well, there went the last pound from the barbeque, hooray! It's really nice to know that my body likes to stay at one particular weight, so as long as the naughtiness is short and few I can have the things I crave. I just wish that it wasn't quite so hard-pressed taking off more set-in pounds!
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254.0 lb
Lost so far: 12.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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losing 7.0 lb a week
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