Weigh In record (no journal entry) for 30 November 2012
|
252.0 lb
Lost so far: 25.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 30 November 2012:
|
393 kcal
|
Fat: 29.89g | Prot: 28.95g | Carb: 0.28g.
Breakfast: coffee, Pork Sausage Patty or Link, 3 large eggs. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bryan Owen's weight history
|