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I'm trying to do it better 💪
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172.0 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2019:
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1122 kcal
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Fat: 20.52g | Prot: 72.49g | Carb: 154.14g.
Lunch: Rio Mare Tonno al Naturale, Riso Basmati. Dinner: Salmone Norvegese Affumicato, Riso Basmati. more...
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steady weight
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@vincent@'s weight history
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