Weigh In record (no journal entry) for 20 July 2010
|
131.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2010:
|
110 kcal
|
Fat: 0.00g | Prot: 11.00g | Carb: 16.00g.
Breakfast: Egg Beaters - Original, Light & Fit Yogurt. more...
|
gaining 6.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Klnc's weight history
|