jaastruthers's Journal, 28 April 2019

137.0 lb Lost so far: 47.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2133 kcal

Fat: 88.46g | Prot: 57.60g | Carb: 267.39g.   Breakfast: Great Value Cinnamon Rolls with Icing, Essential Everyday Cinnamon Rolls with Icing, Coffee, Friendly Farms vanilla caramel. Lunch: Friendly Farms Greek 100 Calories - Blueberry, Jam Preserves, Jif Creamy Peanut Butter, Sungrain 100% Whole Wheat Bread. Dinner: Franzia Fruity Red Sangria, Wegmans Cheese Lasagna, Imperial Stick Butter, Italian Bread, Freshire Farms Baby Cut Carrots, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Dole Shredded Lettuce. Snacks/Other: Brownie without Icing, Signature Select Brownie Moose Tracks Ice Cream, Ghirardelli Dark Chocolate Intense Dark 72%, Reese's Miniature Peanut Butter Cups (1), 3 Musketeers Mint Minies, Hershey's Milk Chocolate Kisses, Wal-Mart Bakery Soft Double Chocolate Cookies. more...

2428 kcal

Activities & Exercise: breastfeeding - 1 hour, Watching TV/Computer - 5 hours, Cooking - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Yoga - 1 hour, childcare, sitting - 2 hours. more...