Weigh In record (no journal entry) for 28 April 2019
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256.0 lb
Lost so far: 84.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2019:
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877 kcal
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Fat: 55.97g | Prot: 34.16g | Carb: 63.77g.
Breakfast: Aunt Millie's 35 Calorie Oatmeal Bread, Coffee, Kroger Heavy Whipping Cream, Scrambled Egg (Whole, Cooked), America's Choice Bacon Thick Sliced. Lunch: Flavor Twists Honey BBQ, Jason's Deli Italian Pasta Salad, Frankfurter or Hot Dog on Bun. more...
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losing 2.0 lb a week
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cmcguire1970's weight history
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