begana's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
207.9 lb Lost so far: 66.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2012:
1226 kcal Fat: 22.00g | Prot: 24.58g | Carb: 108.90g.   Lunch: Pizzabrötchen Salame. Dinner: Mini Jamaica Rum. Snacks/Other: Bier. more...
losing 18.5 lb a week

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