Weigh In record (no journal entry) for 06 August 2011
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183.9 lb
Lost so far: 90.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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2412 kcal
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Fat: 45.90g | Prot: 44.18g | Carb: 237.35g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen. Lunch: Apfeltasche, Happy Cola . Snacks/Other: Bier. more...
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gaining 7.7 lb a week
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