Weigh In record (no journal entry) for 11 January 2012
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197.3 lb
Lost so far: 77.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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1800 kcal
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Fat: 60.69g | Prot: 63.18g | Carb: 127.79g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets, Golda. Snacks/Other: Bier. more...
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losing 1.5 lb a week
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begana's weight history
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