Weigh In record (no journal entry) for 22 September 2011
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187.6 lb
Lost so far: 87.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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2894 kcal
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Fat: 51.09g | Prot: 74.80g | Carb: 383.82g.
Breakfast: Geflügelfleischwürstchen, Chicken Nuggets, Sonntagsbrötchen. Snacks/Other: Bier, Fruiteria. more...
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steady weight
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begana's weight history
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