Weigh In record (no journal entry) for 03 September 2011
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185.4 lb
Lost so far: 89.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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2268 kcal
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Fat: 62.91g | Prot: 104.18g | Carb: 150.25g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets. Lunch: 1/2 Grillhähnchen ohne Knochen. Snacks/Other: Bier. more...
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gaining 3.1 lb a week
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begana's weight history
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