Weigh In record (no journal entry) for 04 October 2011
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187.6 lb
Lost so far: 87.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2011:
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742 kcal
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Fat: 37.69g | Prot: 35.86g | Carb: 63.89g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen. more...
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steady weight
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begana's weight history
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