Weigh In record (no journal entry) for 24 November 2012
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210.3 lb
Lost so far: 64.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2012:
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2015 kcal
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Fat: 35.09g | Prot: 48.59g | Carb: 156.71g.
Breakfast: Sonntagsbrötchen, Golda, Chicken Nuggets. Snacks/Other: Bier. more...
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gaining 1.5 lb a week
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