Weigh In record (no journal entry) for 22 November 2012
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211.4 lb
Lost so far: 63.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2012:
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1396 kcal
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Fat: 35.09g | Prot: 41.97g | Carb: 105.59g.
Breakfast: Sonntagsbrötchen, Golda, Chicken Nuggets. Snacks/Other: Bier. more...
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gaining 4.6 lb a week
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begana's weight history
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