Weigh In record (no journal entry) for 11 November 2012
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213.0 lb
Lost so far: 61.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2012:
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1949 kcal
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Fat: 40.74g | Prot: 51.62g | Carb: 148.83g.
Breakfast: Chicken Nuggets, Golda, Sonntagsbrötchen. Snacks/Other: Bier. more...
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losing 9.3 lb a week
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begana's weight history
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