Weigh In record (no journal entry) for 06 November 2012
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215.8 lb
Lost so far: 58.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2012:
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1883 kcal
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Fat: 59.84g | Prot: 49.10g | Carb: 166.24g.
Breakfast: Sonntagsbrötchen, Golda, Chicken Nuggets. Lunch: Cookies American Style. Snacks/Other: Bier. more...
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losing 1.5 lb a week
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begana's weight history
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