Weigh In record (no journal entry) for 13 September 2011
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187.2 lb
Lost so far: 87.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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2630 kcal
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Fat: 44.31g | Prot: 65.83g | Carb: 341.47g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets, Doppelkeks mit Kakaocreme-Füllung. Lunch: Happy Cola , Fischfrikadelle. Snacks/Other: Bier. more...
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gaining 2.3 lb a week
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begana's weight history
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