Weigh In record (no journal entry) for 06 September 2011
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185.4 lb
Lost so far: 89.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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2639 kcal
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Fat: 88.21g | Prot: 86.08g | Carb: 203.45g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen. Lunch: Twix Riegel, Grill-Haxe, Mildessa Herzhaft. Dinner: Minimix Premium Milchschokolade. more...
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gaining 0.8 lb a week
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