Weigh In record (no journal entry) for 01 September 2011
|
185.6 lb
Lost so far: 89.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2011:
|
2270 kcal
|
Fat: 65.32g | Prot: 62.78g | Carb: 184.78g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets. Lunch: Frische Salate, Caesar, Fischfrikadelle. Snacks/Other: Bier. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
begana's weight history
|