Weigh In record (no journal entry) for 27 August 2011
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185.4 lb
Lost so far: 89.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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2087 kcal
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Fat: 47.53g | Prot: 81.67g | Carb: 160.24g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen. Lunch: Hühnerfrikassee (Tiefgefroren). Snacks/Other: Bier. more...
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losing 4.6 lb a week
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begana's weight history
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