Weigh In record (no journal entry) for 23 August 2011
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184.1 lb
Lost so far: 90.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2011:
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2168 kcal
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Fat: 52.28g | Prot: 75.70g | Carb: 198.36g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen. Lunch: Apfeltasche, Putensteak. Snacks/Other: Bier. more...
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gaining 4.6 lb a week
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begana's weight history
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