Weigh In record (no journal entry) for 21 August 2011
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182.8 lb
Lost so far: 91.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2011:
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2486 kcal
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Fat: 56.10g | Prot: 64.93g | Carb: 162.42g.
Breakfast: Geflügelfleischwürstchen. Lunch: Cheesy Crust Schinken und Ananas. Snacks/Other: Cabernet Sauvignon. more...
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losing 3.1 lb a week
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begana's weight history
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