Weigh In record (no journal entry) for 17 September 2011
|
187.2 lb
Lost so far: 87.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2011:
|
2282 kcal
|
Fat: 51.25g | Prot: 75.51g | Carb: 207.79g.
Breakfast: Chicken Nuggets. Lunch: Apfeltasche, Putensteak Paprika , Sonntagsbrötchen. Snacks/Other: Bier. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
begana's weight history
|