Weigh In record (no journal entry) for 10 August 2011
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181.9 lb
Lost so far: 92.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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1750 kcal
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Fat: 35.12g | Prot: 84.35g | Carb: 126.90g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen, Golda. Lunch: Putenbraten. Snacks/Other: Bier. more...
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losing 3.1 lb a week
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begana's weight history
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