Weigh In record (no journal entry) for 30 August 2011
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185.8 lb
Lost so far: 88.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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2036 kcal
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Fat: 35.72g | Prot: 48.38g | Carb: 208.98g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets. Lunch: Amerikaner. Snacks/Other: Bier. more...
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losing 1.5 lb a week
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begana's weight history
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