Weigh In record (no journal entry) for 28 August 2011
|
186.3 lb
Lost so far: 88.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2011:
|
307 kcal
|
Fat: 21.90g | Prot: 13.90g | Carb: 13.40g.
Breakfast: Minimix Premium Milchschokolade, Geflügelfleischwürstchen. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
begana's weight history
|