Weigh In record (no journal entry) for 21 May 2011
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196.7 lb
Lost so far: 78.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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1988 kcal
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Fat: 31.50g | Prot: 29.86g | Carb: 152.00g.
Lunch: Caesar mit Sylter Dressing 280 Gramm. Snacks/Other: Bier. more...
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losing 4.6 lb a week
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begana's weight history
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