Weigh In record (no journal entry) for 11 July 2011
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185.4 lb
Lost so far: 89.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2011:
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1808 kcal
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Fat: 45.90g | Prot: 24.09g | Carb: 154.46g.
Breakfast: Minimix Premium Milchschokolade. Lunch: Minimix Premium Mandel, Baked Potatoes mit Kartoffelcreme. Snacks/Other: Bier. more...
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losing 6.2 lb a week
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begana's weight history
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