Weigh In record (no journal entry) for 18 July 2011
|
183.4 lb
Lost so far: 91.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2011:
|
2450 kcal
|
Fat: 41.10g | Prot: 48.10g | Carb: 227.60g.
Breakfast: Sonntagsbrötchen, Margarine, Golda. Lunch: Mars. Snacks/Other: Bier. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
begana's weight history
|