Weigh In record (no journal entry) for 05 July 2011
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188.3 lb
Lost so far: 86.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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1429 kcal
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Fat: 21.83g | Prot: 29.67g | Carb: 108.39g.
Breakfast: Chicken Nuggets. Snacks/Other: Bier. more...
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steady weight
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begana's weight history
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