Weigh In record (no journal entry) for 23 July 2011
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186.5 lb
Lost so far: 88.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2011:
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2014 kcal
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Fat: 36.30g | Prot: 39.60g | Carb: 160.52g.
Breakfast: Bockwurst, Steinofenbrötchen. Lunch: Minimix Premium Mandel. Dinner: Bockwurst. Snacks/Other: Bier. more...
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steady weight
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begana's weight history
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