Weigh In record (no journal entry) for 12 August 2011
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182.8 lb
Lost so far: 91.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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1801 kcal
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Fat: 43.27g | Prot: 65.51g | Carb: 141.80g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen. Lunch: Leber. Snacks/Other: Bier. more...
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gaining 1.5 lb a week
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