Weigh In record (no journal entry) for 07 July 2011
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187.4 lb
Lost so far: 87.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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1517 kcal
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Fat: 24.30g | Prot: 32.19g | Carb: 122.36g.
Lunch: Minimix Premium Mandel, Tillmanns XXL Schnitzel. Snacks/Other: Bier. more...
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losing 4.6 lb a week
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begana's weight history
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