Weigh In record (no journal entry) for 28 April 2019
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141.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2019:
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2320 kcal
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Fat: 94.57g | Prot: 142.34g | Carb: 214.70g.
Breakfast: Biscoito de Queijo, Sinhá Cuscuz, Bacon (Curado, Frito, Cozido), Ovo. Lunch: Abacaxi, Quero Ervilha, Qualitá Palmito Açaí, Nestlé Creme de Leite, Pomarola Molho de Tomate Tradicional, Carne do Peito de Frango (Assado, Cozido). Dinner: Natural Life Semente de Chia, Banana, Queijo de Manteiga, Ovo, Dicel Farelo de Trigo, Sinhá Milho de Pipoca. more...
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gaining 2.3 lb a week
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