Weigh In record (no journal entry) for 02 August 2011
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182.1 lb
Lost so far: 92.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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1630 kcal
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Fat: 33.13g | Prot: 34.48g | Carb: 152.61g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen. Lunch: Apfeltasche. Snacks/Other: Bier. more...
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losing 7.7 lb a week
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