Weigh In record (no journal entry) for 01 August 2011
|
183.2 lb
Lost so far: 91.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2011:
|
1584 kcal
|
Fat: 48.70g | Prot: 49.04g | Carb: 91.68g.
Breakfast: Geflügelfleischwürstchen. Lunch: Minimix Premium Milchschokolade. Snacks/Other: Bier. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
begana's weight history
|