Weigh In record (no journal entry) for 20 June 2011
|
190.5 lb
Lost so far: 84.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2011:
|
1226 kcal
|
Fat: 1.00g | Prot: 20.44g | Carb: 136.78g.
Breakfast: Steinofen Baquette Grande Tradition . Snacks/Other: Bier. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
begana's weight history
|