Weigh In record (no journal entry) for 08 July 2011
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186.3 lb
Lost so far: 88.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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2179 kcal
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Fat: 37.30g | Prot: 77.56g | Carb: 140.40g.
Breakfast: Minimix Premium Milchschokolade. Lunch: 1/2 Grillhähnchen ohne Knochen. Snacks/Other: Bier. more...
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losing 7.7 lb a week
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begana's weight history
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